Kundalini Yoga with Yogi Arvindpal

When you speak to someone, you project where you are coming from—to project from the soul, your thoughts need to be universal. When you speak to someone, determine whether you are talking to the head, the heart or the soul of the person—to speak to the heart you must speak internal truths.

In communication we express individual thoughts, feelings, commotions and emotions. Pain and hurt are pocketed in our individual commotion, holding us back so much that we cannot communicate. We listen and talk only when our emotions are satisfied. We develop prejudices, and do not see the soul and heart of another person. That is why it takes time to find an angle that another person can understand.